You have to choose the right equipment, know how to manage your effort, be mindful, know what to eat and drink while racing and how often. The ideal would be to have at least one friend or a group of friends with whom you could go out. But you can also join a trail club in your area, or go to the athletics stadium near you to be in contact with people who can guide you in this area. In the case of the Personal coach Vancouver you need to be specific now.
To you: contact the team who will support you in good and bad days: a loved one, a club, a Facebook group. Believe it. Reinforced motivation guaranteed.
Adjust your strategy
Did you know that long-haul flights are off course 99% of the time, due to the trajectory in an arc? They must therefore constantly adjust their route, according to their destination and their current position. How does this relate to your goals? Chances are your departure plan will require corrections. The practice remains the best of teachers. She will be the one to tell you if your assumptions are correct.
Once the first returns are obtained, the time for analysis comes:
- Am I progressing towards my goal or not?
- The faster the feedback, the faster the progress and therefore the faster you can reach your goal.
- Be aware that if you run into a problem, either your actions are not good, or your execution is lacking.
Did your actions yield nothing?
Despite dozens of articles published, your web project does not take off. Few visitors, no sales. Try something else: write guest articles on other blogs, make partnerships, post in a Facebook group influencing your theme. Focus on a specific tactic and see the results.
What else? Get help from a pro in the field.
The point is this: whatever your purpose, take action. If it doesn’t work, try something else. Sometimes you need to test several approaches before you find out what works.
Is your execution lacking? Have you planned your actions in your agenda or your to-do list? If not, do so. Have you defined the very next action to take? If not, what is the simplest action you can take to move forward? Have you made enough space in your days to progress on your goals? If not, eliminate or reduce another lower priority activity. By asking yourself these questions, you can quickly find out what is blocking the execution of your project.
Surf the wave as long as it carries you
Once launched in the execution of your project, stay dynamic. Otherwise, what’s going on?
We start. We work on it for a few days or weeks then nothing. The days go by without the project moving an inch. This has happened to you before, hasn’t it?
Here’s the problem: The longer we wait, the more we reduce our chances of achieving its goal. To avoid this trap, the idea is to print a rhythm. By taking the first actions, you have overcome one of the biggest obstacles of a project: the start-up phase. Once launched, the best thing to do is to take advantage of these first steps to create momentum. Even if you only do a very small action, it’s enough to stay in the race because it is the chain of gradual actions that will lead you to the finalization of small as well as large objectives.